Your First Visit

A Journey to Greater Awareness and Well-Being

Welcome!

Your journey at Evolve Holistic Center begins with a conversation—one centered around you. When you arrive for your first visit, we’ll sit down together and take the time to explore your health history, lifestyle, and goals for the future. My approach is personal, intuitive, and designed to help us uncover what may be holding you back so we can move toward greater ease, adaptability, and vitality.

If we both feel that we’re a good fit, we’ll move into a comprehensive evaluation to assess how well your nervous system and body are adapting to life’s demands.

Preparing for Your First Visit

Once you schedule your first visit, you’ll receive an email with a link to complete an intake questionnaire. This is an important part of the process—it allows me to review your history before you arrive so we can use our time together to focus on you rather than paperwork.

To make sure everything flows smoothly, please complete the questionnaire at least four hours before your appointment. If you run into any issues accessing it, just reach out—I’m happy to help.

Please note that if your questionnaire isn’t received before your appointment, we may need to reschedule.

What to Expect During Your Exam

Your initial evaluation is designed to provide deep insight into how your body is functioning and adapting. This is more than just a routine check-up—it’s a comprehensive look at your nervous system, posture, and energy patterns to help us understand the best way forward.

Here’s what we’ll explore:

  • Digital Posture Analysis – A detailed look at your posture reveals adaptive tension patterns and how you hold yourself against the forces of gravity.

  • Heart Rate Variability (HRV) Testing – Using HeartMath emWave Pro, we assess how well your nervous system is adapting to life’s challenges.

  • Balance Testing – Evaluating how well your body maintains stability and assessing your body to brain communication.

  • Manual Muscle Testing – Identifying areas where muscles may not be properly facilitated and locating key stress patterns.

  • Spinal Movement & Tension Analysis – Gently assessing areas of stored tension, restriction, and imbalance.

  • NetworkSpinal Entrainment Response Testing –If you feel aligned with my approach, I will provide an initial NetworkSpinal care session to observe how your nervous system responds to the gentle, precise input provided in care.

When necessary:

  • Sensory & Reflex Testing – To gain a deeper understanding of your nervous system function and locate areas of dysfunction.

  • Referral for Imaging – If X-rays or other imaging are needed for further insight.

Your Personalized Report of Findings

After gathering all of this information, I take time to personally review every detail—your assessment results, health history, and personal goals. This isn’t just about numbers or findings—it’s about connecting the dots to create a clear, personalized plan for your next steps.

Although we will discuss many of your exam findings during your first visit, on your second visit, we’ll sit down to go over your findings in depth. I’ll share my insights, walk you through how your body is functioning, and discuss how we can work together to create meaningful change.

That said, if during your initial consultation we both feel aligned and ready to move forward, I aim to provide your first care session on the same day as your evaluation.

You’ll also receive a detailed written report, a breakdown of care recommendations, and clear financial options so you can make an informed decision about your journey.

Ready to Begin?

Taking the first step toward change is powerful. If you’re ready to explore what’s possible, schedule your first visit or book a free discovery call to see if this approach feels right for you.

I look forward to meeting you and walking this journey with you.